Neuro Linguistic Programming (NLP)
NLP uses the power of language to break down the mental barriers that we unknowingly build. Even when “following your dreams” and reaching your full potential might seem impossible to you, a skilled practitioner can use this technique to help you realize that the only thing holding you back in life is yourself.
“Neuro” means the nerve, referring to the way in which we collect information from the outside world using our five senses. “Linguistic” is the study of a language, referring to the way we make sense of that information by organizing it into the structure of language. Finally, “programming” is our way of mastering something. It is about how we interpret the world and how we control our daily actions, choices, and behaviour.
NLP is considered one of the most useful and accessible tools in modern psychology and can help with many issues.